Stop Comparing Yourself to Others

Stop Comparing

‘I’ll be happy when…’ I’m sure we’ve all said these words at some point in our development, or at the very least a riff on them: ‘I’ll be ready when…’ ‘I’ll be successful when…’ I know I’ve said all three at some point in my life. And the rest… You see its really easy to…

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How to get started when you don’t feel like it

How to get started when you don’t feel like it

I was laid up with a bad chest infection at the start of this month which meant I was out of action for a good couple of weeks. Now, I’m not ill very often and not one to bask in it so it really did knock me out for a time. But you’ll be happy…

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Two of The Best Sufi Poems

best sufi poems

My work with Jamie Smart has been life-changing both in the way I see my own world but also in the work I do with my clients and partners. One of the things that made a lasting impact on me is that he showed its OK to bring spiritual and enlightened ideas into a modern, business…

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Can You Reduce Stress When Making Important Decisions?

reduce stress

I think we all reach a point in our careers when we decide enough is enough. Sure, the money isn’t to be sniffed at and you’ve risen far, but more and more it begins to dawn on you that this is not the life you had planned out for yourself. And in fact the more…

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SO02: Power, Impostors & Green Lights

Impostor Syndrome

Happy Friday and its shout-out time again… 1. Quote I’m resonating with this week: “Nothing external to me has any power over me.” – Walt Whitman I think we all know this – but I also feel there’s different kinds of knowing. There’s the intellectual way of knowing and then there’s the deeper understanding that…

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Everything Has Changed…

3 principles

I’m writing today as a lot is changing. And, a lot has already changed for me over the past few months. I’ve been working with a new mentor and attending life-changing retreats where I’ve had some major paradigm shifting insights in terms of how I coach and the way I work with clients. I’m very…

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The Problem With Self-Help

Problem With Self Help

I feel there’s an issue right now You see a lot of coaches and the self-help industry will tell you that failure doesn’t exist. Its one of those things people go on about a lot, but most without really quantifying it or really understanding what it really means or the effect it has on people.…

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SO01: Ego, Humanity & Magic

Inside-Out misunderstanding

Its shout-out time here, enjoy and let me know what you think via my Facebook page 1. Quote I’m resonating with this week: This week’s quote is short and sweet and comes from the late great Stuart Wilde. I’m actually going to commission some artwork of this soon as I feel its an important point…

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3 Ways To Stop Negative Self Talk

how to stop negative self talk

It’s always surprising and disheartening in equal measure when we realize just how many people are slaves to a terribly negative force in their lives. A force that often threatens to disrupt them and halt their progress towards achieving what they want from life. What’s even more disheartening is that this presence isn’t some external…

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The Inner Game To Build Confidence

build confidence

This is a sample from my new book Light Up The Room: The Inner Game of Confidence, Connection & Charisma. Right now you can claim your FREE copy for a limited time.  Always have more than you show. We’ve already looked at the importance of sharing ourselves with the world. However; there is also a…

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